Meaningful Mondays

Welcome to a brand new episode of Meaningful Monday with Lee Brower. This week, we're delving into our ability to adapt, improve, and most importantly, change. Join Lee as he narrates the exceptional story of 'Big Al,' a man who spent his latter days futilely fishing in a swimming pool. This anecdote serves as a metaphor and a poignant reminder - are we fishing in our swimming pools? Are we investing time and energy in habits, activities, and goals that are no longer meaningful or feasible? In this episode, Lee underlines the idea that the 'producer of old age is habit.' While good practices indeed strengthen us, mindless repetition of routines, born from carelessness and finally settling into cowardice or inertia, can dangerously narrow our world. The empowering question posed is - Am I fishing in a swimming pool? What habits or routines can you eliminate or refine to break free from the mundanity of everyday life? Join Lee in exploring how stepping out of our comfort zones fosters growth, vitality, and imp

Welcome to this week's edition of Meaningful Monday. I am your host, Lee Brower, and today’s conversation is about the importance of gratitude and focus and how they play essential roles in making our future more meaningful based on the lessons from our past. In this episode, I question what makes a moment worthy of remembering and how we can make this week meaningful. I present a thought-provoking query to you: Can you pinpoint a moment in the last week that is worth cherishing? Let's explore this by starting with a clean slate and allowing our gratitude to naturally cascade from there. I share my own experiences, from a helpful cashier to a motivated foundation co-founders I've crossed paths with. This talk also reflects on the concept of going big – to begin in gratitude. We explore this by thinking of precise moments that are worthy of remembering rather than taking a broad look at the things we have to be thankful for. Also, I share a personal story of my collaborative work in building The Rivers, contra

Welcome to another edition of Meaningful Monday! In this episode, our host Lee Brower shares insightful content on the transformative power of lifelong learning. He discusses how continuous quest for knowledge not only keeps us intellectually stimulated, but also fuels a vibrant, meaningful life. Lee brings into focus four vital elements that are crucial for a balanced life; energy, balance, focus, and confidence. He emphasizes that from the time we are born, we are innate learners, but as we age, we often sideline our inherent thirst for new knowledge. He probes into the possible consequences of stopping to learn and advocates for the continuous pursuit of knowledge as a path towards a richer life. The first key element, energy, is discussed as the driver for action and a direct outcome of clarity. Lee emphasizes that clarity is transformative and a vital contributor to the energy that feeds us. Balance, the second element, is likened to harmonic motion, seen as a requirement in life that facilitates growth

In this week's edition of Meaningful Monday, Lee Brower talks about the powerful effect of kind words and actions, and the joy of inclusion. He recounts the inspiring story of a young boy named Jim Abbott who, despite having only one arm, was determined to play baseball as well as anyone with two. Abbott's influencer was his third-grade teacher who was instrumental in boosting his confidence and teaching him the practicalities of life, such as tying a shoe with one hand. Brower shares his personal experience visiting a trampoline park with his daughter Natalie and her two daughters, one of whom, Sloan, has Spina bifida. Amidst the hustle and bustle of the park, Brower observed a simple yet profoundly heart-warming moment of kindness - an interaction between Sloan and a four-year-old named Nora. Despite the seeming indifference of others, the perceptive Nora offers kindness and companionship to Sloan, proving that small acts of kindness indeed create waves of goodwill. Brower marvels at the wisdom and compas

Welcome to this edition of Meaningful Monday with Lee Brower, a widely known sports enthusiast who celebrates the inspiring story of Jim Abbott. Jim Abbott, a major league baseball player for the California Angels, has never let his one-armed condition deter him from achieving his dreams. Constantly challenged by his disability, Jim faced difficulty in even tying his shoelaces. It was at this juncture that his third-grade teacher, Mr. Clarkson, stepped in. Mr. Clarkson showed him not sympathy but a solution, teaching him how to tie his shoelaces with one hand. This single act of kindness and thoughtfulness brought about a significant change in Jim's life, leading him to break barriers, achieve the deemed impossible, and make it to play in the esteemed Yankee Stadium while demonstrating an unyielding spirit of determination. What's heartening is that Jim treasures not his staggering accomplishments but the memory of Mr. Clarkson - the teacher who cared enough to make a difference. Today, Jim passes on this kin

Hello everyone, and welcome to this week's Meaningful Monday with me, Lee Brower. I'm thrilled, as always, to join you at this most wonderful time of the year. It's the perfect time to reflect on the power of gratitude. Its transformative effects permeate our daily lives, often in ways we don't fully appreciate. Whether it's the spirit of renewal from Easter celebrations or the reflections of freedom symbolized by Passover, these occasions are powerful reminders to appreciate and share our gratitude. Gratitude is often underestimated. A simple 'thank you' has far-reaching effects. The problem lies in our tendency to limit the expression of this powerful emotion, especially in our workplaces despite its potential to nourish our personal and professional relationships, much like a river irrigating our fields. Gratitude fuels productivity, personal growth, and enriches our communities. A study once showed that by simply expressing gratitude, a group's productivity increased by 50%. This goes to show that gratitu

In this week's installment of Meaningful Monday, Lee Brower explores the difference between being a garbage truck, filled with anger and frustration, versus being a gratitude truck, driving around filled with light and seeds of growth. Brower challenges the listeners to dissect the instinctive reactions they have when confronted with negativity, and urges to strengthen a personal growth-centered perspective, rather than picking up the garbage — disappointments and frustrations — scattered by others. He underscores the omnipresence of 'garbage trucks' in our society, including social media and news agencies, that incessantly spout any forms of negativity. Brower then shifts the focus onto the idea of being gratitude trucks or garden trucks, laden with seeds, sunlight metaphorically speaking, that are vehicles of enhancing positivity and nurturing growth. Through this discussion, he asserts that gratitude and negativity cannot coexist, emphasizing the power of a single spark of light to pierce the engulfing dar

In this week's episode of Meaningful Monday, we delve into the fascinating world of our brain. Presenter Lee Brower shares mind-blowing facts about this vital organ, such as its weight representing about 2% of your body weight and it using 20% of your total energy and oxygen intake. With 400 miles of blood vessels and 86 billion cells, the brain is an intricate system that stores one apostrophe followed by six and a half miles long of zeros of data bits in a lifetime. While the average person has 50,000 thoughts a day, 95% of our decisions are made in our subconscious brain. The second brain, the intestines, functions with 100,000 neurons and produces 30 essential neurotransmitters, even producing serotonin, the happy molecule. Nothing ever gets erased from your brain - everything stored in your subconscious lasts a lifetime, even if we can't voluntarily access it. But how can we best use our subconscious mind? Brower compares it to a flower pot, something that does not decide on what seeds (thoughts) to nour

Welcome to this week's episode of Meaningful Monday Message. In today's discussion, I delve into a universal concept that transcends various boundaries - the significant role of preparation. This episode is majorly inspired by the wisdom of the esteemed Coach John Wooden, a man I had the privilege to learn from during the last years of his life. His definition of success revolves around self-assurance and knowing you have done your best to bring out the best version of yourself. The journey to becoming the best isn't an instant achievement. It is a sum of our continuous past efforts, the work we did yesterday, and the build-up to the present moment. Our past endeavors inform and build our confidence. The essence of this journey isn't just about reaching a destination but also fostering growth and character. Coach John Wooden never prioritized the victory; instead, he emphasized the journey towards it. According to him, genuine success lies in the peace of mind you gain from being optimally prepared. This etho

Welcome to another edition of Meaningful Monday with your host, Lee Brower. In this refreshing episode, Lee discusses the profound concept of a spontaneous legacy, emphasizing that a legacy is not something we leave behind, but rather something we live every day. This episode begins with a compelling story about Mr. Big, a high-paced businessman, illustrating the domino effect of negativity and the sometimes unseen impact our actions may have on others. Lee uses this narrative to press the importance of the ripple effects we create daily, both negative and positive. Focusing on the transformative power of positive actions, Lee shares personal experiences about "paying it forward." From surprising people by paying for their meals anonymously to small acts such as placing a quarter in someone else's parking meter, Lee encourages us to create a spontaneous legacy by appreciating what we have and sharing it with others. He emphasizes these relatively small actions, when done without expectation or need for acknow

In this week's edition of Meaningful Monday, host Lee Brower shares a moment from his childhood where the word 'stop' played a significant role in his life. He shares an incident when he, a curious explorer, strayed too close to a busy highway and the frantic moment his mother experienced realizing he had ventured into a dangerous area. A 'stop' lesson was learned that day, but its value extended into his later life. Life, as it mimics the busy highways, often goes by in a rush. Brower encourages us to stop and appreciate the moments, for it is in those pauses that we can truly be present. By pausing, we give ourselves a chance to 'stop' and savor the experience of 'here and now'. The word 'look' goes beyond mere seeing - it implies observing the wonders around us, the comfort of our homes, the smiles of our loved ones, and the miracles that subtly mark our everyday lives. 'Go' is not just about moving forward but doing so full of gratitude. It embarks upon the appreciation of the moments in our lives which a

Welcome to a new edition of Meaningful Monday's with Lee Brower. In this episode, we delve into some insightful content aimed at sparking reflections about our life and the unique journey we each embark on. Lee shares some thought-provoking questions brought forward by Earl Nightingale in his book "Your Success Starts Here". These enquiries challenge us to reflect on whether we're content with our lives as they are, or if we secretly wish to walk in another's shoes. Lee recounts a touching and impactful story involving his son, Nick, during his battle with cancer, which ties into a poignant quote by Regina Brett. The experience and Brett's quote combine to probe the human tendency to compare our circumstances with those of others. The underlying message is about developing a deeper appreciation for our own unique path in life and finding a sense of contentment and gratitude amidst our struggles. Lee sets a challenge for listeners to ponder about their burdens and to find within themselves the strength to say,

Welcome to this week's episode of Meaningful Monday with Lee Brower where we discuss the idea of how stepping out of our comfort zones can lead to great personal growth. This episode challenges the traditional idea we hold about pain and discomfort - far from being solely negative experiences, they can be powerful catalysts for our personal, relational, and societal development. In our fitness journeys or while competing in sports, we often encounter pain and discomfort along the way. However, we push through it due to the vision of the gain we hope to achieve. We use examples of enduring the pain of going to the dentist or running a marathon to illustrate this idea. Through these examples, we invite listeners to view moments of discomfort as opportunities for growth rather than signals to retreat. We share an inspiring story about a man who overcame his physical exhaustion to keep pace with an older hiker, motivated by his strong vision of the future. This is a perfect example of how our perspective on pain

Join Lee Brower in this week's Meaningful Monday as he shares incredibly valuable insights he gained from a one-on-one interaction with world-renowned billionaire investor, Warren Buffett. Brower reflects on an inspiring lifetime experience where he had the opportunity to sit with Buffett and ferret out the secrets behind his enormous success. In a fascinating conversation with the Oracle of Omaha, Brower learned about Buffett's unique ability to see opportunities where none apparently exist and his strategy of strongly saying 'no' to anything that doesn't align with his main objectives. Here he discusses how Buffett's secrets are less about financial acumen and more about possessing the right mindset. Brower shares that Buffett attributes much of his success to building and cherishing his cheerleaders; the leaders within his 62 companies. Brower further reflects on an incidental expression of profound gratitude from Buffett who claimed that one of the reasons behind his astounding success is being born in Am

In this episode of Meaningful Monday, Lee Brower dives deep into the concept of reflecting upon our past and the experiences that have shaped and defined us. The first essential question he opens with is "Who owns your past?", indicating that oftentimes we consider our pasts as an inherent part of our individual identities. However, the more weighted question he brings up is whether we approach our past as an asset or a liability. The key lies in how we utilize our past experiences and reframing it can transform our past into an impactful asset. Lee shares an inspiring story about Larry, a hardworking friend who grew from poverty to prosperity. Despite his family's previous financial instability, Larry worked relentlessly to support them, which eventually led to him owning a successful chain of retail stores. Yet, Larry's children were unaware of their father's journey and struggles, thus, they only perceived him as being a workaholic. Upon Lee’s advice, Larry shares his life journey with his children, turnin

"Our potential is one thing. What we do with it is quite another." - Angela Duckworth "Every choice we make today is either a deposit or withdrawal from our future."  - Lee Brower "Grit is sticking with your future, day in, day out, not just for the week, not just for the month, but for years, and working really hard to make that future a reality." - Angela Duckworth

What two words are way more important than "I love you"? "The gift of gratitude does not diminish our own happiness; it amplifies it." The more we give it away, the more we possess. "Thank you" conveys a level of humility and appreciation that is foundational to strong, enduring relationships. It implies a recognition of the other's contribution to one's life, whether big or small. This can be particularly powerful in the context of enduring wealth, where the focus is not just on material success but on the richness of relationships and gratitude for the non-material aspects of life. While "I love you" is a powerful expression of emotion, "Thank you" can sometimes speak even louder, carrying with it the weight of gratitude, recognition, and an acknowledgment of the value of others in our lives.

What would it take for you to show up as the very best version of you, each day? What does it mean to be truly SPICE FIT in today's world? F.I.T.= F - Focused, Integrated, Transformative. Focus on your essentials. Integrate - as you improve one area, you automatically improve the others. Transformation is the result. You are on a constant journey to become yourself. S.P.I.C.E. Spiritual Focus Physical Focus Innovation Focus Compassion Focus Emotional Focus

"As we get older, we get smarter, and we slowly understand that whether a clock is worth $30.00 or $300, they both show the exact same time. Whether we drive a $150,000 car or a $2,000 car, we arrive at the same destination." - Steve Jobs

"I will live in the past, the present, and the future. The spirits of all three shall strive within me. I will not shut out the lessons that they teach me!” - Scrooge. Every Morning, ask these 2 questions: What deliberate choices can I make today that my future self will say thank-you for the wisdom and foresight? Can I be the answer to someone's prayer today? (don't answer it- let your subconscious mind guide you) As you reflect at the end of each day, ask the following: What vital lessons have I learned that will guide me towards being a more compassionate and wiser person tomorrow?